Maternity massage has gained tremendous popularity by helping the mother-to-be remain comfortable during her pregnancy and in many cases have an easier delivery. Maternity massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy. It also reduces stress and teaches the mother to relax.
Relaxation is one of the keys to labor and delivery. The gestation process is enhanced through increasing blood circulation, lymph circulation, reducing edema, and increasing cellular respiration. Maternity massage also provides emotional support and physical nurturing, which may be passed on to the baby. Maternity massage also assists in reducing the stress in the weight bearing joints and muscles, helping to enhance breathing capacity, which is needed during labor and delivery.